Wrist Tendonitis (Tendinitis)

What You Need To Treat Wrist Tendinitis

• Freezie Wrap^® Cold Compression Therapy
• Inferno Wrap^® Blood Flow Stimulation Therapy^™
• Therapeutic Ultrasound

Tendonitis of the wrist is quite common among athletes; over a quarter of all athletic injuries involve injuries to the wrist or hand. Overuse injuries to the wrist usually involves tendonitis, tenosynovitis, stress fractures and tunnel syndromes (ie. carpal tunnel syndrome). The wrist provides positioning and support for the hand, combining strength, specific positioning and stability with a wide range of movement.

Tendons in the wrist are closely attached to the joint, and this results in high tension in these tendons when powering wrist movement. The anatomy of the wrist is essentially unstable, relying on the restraint of many tendons, muscles and ligaments to prevent collapse of the carpal bones. Any condition affecting the function of the wrist tendons will definitely result in a reduction of grip strength.

Injury to tendons in the wrist typically originate from work related movement (usually from forceful repetitive actions) or from sport activities that involve forced, repetitive overuse of the write. Clarity in determing cause is difficult, as factors such as gender, neurogenic (nerve), hormones and mechanics influence the level of risk for wrist tendonitis.

The inflammation phase of your injury will continue until the damaging forces no longer continue. Continued damage will cause chronic inflammation, secondary adhesion and general degeneration of the tendon. The tendon sheath itself will probably be injured as the tendon swells, increasing the pain of the condition. When treating the wrist tendonitis, rest the area, use cold compression for 10-20 minutes at a time for at least 3 times a day. Do this to the injured area for the first day to 3 days. Ultrasound therapy and rest prevents further tendon injury. Cold compression and ultrasound will reduce initial inflammation and swelling to speed the healing process. This can be further helped by the use of Blood Flow Stimulation Therapy^™ over the affected area, as it increases blood flow to the area. If the patient gradually starting flexing and mobilising the area, the tendon and muscle will probably heal closely back to normal.

The trick to any tendon injury is getting it to heal with minimal scar tissue formation and with as much realignment of tendon fibres as possible - something our therapeutic ultrasound system is great at! Even with optimum healing there is always less elasticity in a previously injured tendon. The trick is to make sure you heal this the best you can, that way your chance of reinjury down the road is much lower than average - which is well over 50%.

Therapeutic Products

Blood Flow Stimulation Therapy^™

You can help your body repair itself by speeding its natural healing process with Blood Flow Stimulation Therapy^™. During normal activities, the movement promotes blood flow through our body. Our body responds to the movement by sending oxygen and nutrient-rich blood to the muscles, joints, tendons and other soft tissue in the body. When at rest, the blood flow to your tendons is greatly reduced. Unfortunately, when your tendon is injured it requires rest but it also needs the blood flow to promote the healing process. Since you can't work your tendon without danger of further injury, you need to stimulate the blood flow another way. Our innovative Inferno Wrap^® gives you the best Blood Flow Stimulation Therapy^™ available. The Inferno Wrap^® creates energy waves that stimulate blood flow by penetrating through the outer layers of your body. The energy waves reach deep into your muscles, tendons and cartilage, reducing your pain as they heal the inner tissue.

An Inferno Wrap^® gives you unparalleled blood flow stimulation to your injured tendon. You simply won't find a comparable product on the market. Other therapy products can not come close to offering the comfortable, contoured fit and targeted energy treatment an Inferno Wrap^® provides. You will experience a soothing, penetrating warmth deep in the tissue as it works to stimulate your blood flow, we guarantee it. Now you can reduce your pain and heal yourself with the comfortable, light weight Inferno Wrap^®.

The Inferno Wrap^® provides effective, non-invasive, non-addictive pain relief with no side effects.

When your tendon has healed somewhat and it comes time for more aggressive rehabilitation, stretching and activity, Blood Flow Stimulation Therapy^™ warms the muscles in the injured area which increases range of motion and allows for a safer more thorough stretch.

Therapeutic Ultrasound

Ultrasound Therapy is also a great tool for pain prevention of tendonitis or healing a tendon tear, and having a portable ultrasound device at home can be a powerful and convenient treatment tool. If you have symptoms of tendonitis or are recovering from a tendon injury, using ultrasound on a regular basis before your activity or throughout the day will help relax your tendons and muscles, diminish pain and inflammation, soften scar tissue and contribute greatly to the healing of your injury.

Therapeutic Ultrasound massages your soft tissue giving you three primary benefits. First, it increases blood flow in the treated area which speeds your body's natural healing process. Second, it reduces swelling and edema which are the main sources of pain. Third, ultrasound softens existing scar tissue and minimizes the build up of new scar tissue resulting in reduced pain while healing and greater flexibility once healing is complete.

Ultrasound can also be used to administer therapeutic medicines into the body. This is a process known as phonophoresis. Ultrasound with Phonophoresis is rapidly becoming more popular than Ultrasound Therapy alone.

Our MendMeShop^® Lavender Infusion Gel is the only topical therapeutic gel that is also a Phonophoretic Ultrasound Gel. It is made with natural medical ingredients including eucalyptus, peppermint, Bulgarian lavender and menthol. These effective ingredients have anesthetic, anti-inflammatory, analgesic, decongestant, and circulatory stimulant properties. When applied topically and massaged into the skin, MendMeShop^® Lavender Infusion Gel relieves pain and speeds healing without any side-effects.

Cold Compression Therapy

Our cold compression wraps work by interrupting and slowing nerve and cell function in the area of your injured tendon. Once blood vessels are damaged they can no longer carry oxygenated blood to the damaged tissue and therefore cells begin to break-down. The deep cold provided by our cold compression wraps slows cell function thereby reducing cellular break-down. Less damage means less healing is necessary and a shorter recovery time

Aside from preventing tissue damage, cold compression therapy reduces pain by gently numbing nerves in the injured area and providing comforting support to your tendons. Initially, you may use pain killers or anti-inflammatory medications but these can affect your organs and should never be used for a long period of time. Cold compression therapy is the natural way to reduce pain quickly.

Freezie Wrap^® cold compression therapy is an effective and innovative way to treat your painful tendon. The therapy behind the Freezie Wrap^® has been doctor recommended for centuries but the Freezie Wrap^® itself is a new, safer way to get it!